Half-life Framing – the
secret science of ‘one-liners’
By Darryl Howrie
Mind-lines: Dropping linguistic
bombs…the fallout of flexibility & change in a single conversation
Have
you ever heard a single line that changed your life? Has there ever been a time
where the whole conversation seemed to be going one way and then all of a
sudden went upside down? Have you ever gently
nudged a person on their journey to the land of speechless? Where hearing your
comment throws them mid air with a look like ‘where’d the floor go?’ or ‘who
pulled the carpet out from under my feet?’ Or perhaps the ‘smouldering’ look sitting
there baking as blood rushes to their face integrating new pictures, sounds and
feelings on the cinema of their mind. Wow that’s exciting! One line has and can
change our neuro semantic reality can’t it. As humans we can have and continue
to enjoy “once off learnings”.
Well
if you have ever experienced ‘a one liner’ changing your own mind or even a
short burst of lines you know Mindlines were the toys. These toys aren’t made
by Lego™ but they can be constructive and they’re not cuddly but might be freeing,
comforting and warming to the one with a negative state where a teddy should be.
Mindlines are the updated, revised language model from the Sleight of mouth patterns
by Robert Dilts.
Michael Hall and Bob Bodenhamer originally
wrote Mindlines the book in 1997 the original patterns were included and
organised in (spatial) “framing” categories. Hall and Bodenhamer stipulated seven
directions to send the brain thus unifying the sleight of mouth model spatially.
The
seven directions to send a brain:
- Down: de-framing – Chunking
and Reality strategy
- Around specific: re-framing
– Re-defining the I.S. (internal state) and Re-defining the E.B. (external
behaviour)
- Mirror: counter
framing – Reflexively apply E.B. to self/listener, Reflexively apply I.S.
to self/listener and counter-example
- Left: pre-framing – Positive
prior intent and positive prior cause
- Right: post-framing –
First outcome, Outcome of the outcome and Eternity framing
- Up: out-framing – Model
of the world framing, value framing, all-ness framing, necessity framing,
identity framing, all other abstractions and ecology framing
- Around global: analogous-framing:
metaphor or story framing
What? A new en-counter
I
remember an old story who did tell me I can’t quite recall yet it begins with a
king learning that he has a desire for time
distortion (my words in italics). He wanted to really enrich and slow down
the happy times and make them last so a nice meal with friends seemed like a
whole day. Yet he also wanted a sort of state
awareness (again my words in italics) he wanted to easily realise that suffering
and impoverished states don’t mean forever. He pondered how to escape state dependency in a way that would
serve him and so approaching his wise men asked the question how do I do it?
The wise men also pondered for 3 days and finally came with the answer engraved
on a gold ring. The four simple words were “this too will pass”.
Within
the counter framing mindline categories there are three namely reflexively
apply E.B. to self/listener, reflexively apply I.S. to self/listener and the counter
example itself. Through applying the mindline model to over 100 objections and
limiting languaged statements I discovered a lot of distinctions, one that
really stood out was within counter-exampling there seemed to be an incredible
emphasis on time. A general weight on past tense “I wonder if you can recall a
time when….” using memory state eliciting to induce recognition of a gap or counter
experience to the perceived limit.
Can you think of a time when …?
A
counter example may not have it’s beginnings but certainly enjoyed popularity in
the 1980s by Steve de Shazer and Insoo Kim Berg of solution focused brief
therapy. In the SFBT basic theory the ‘exceptions’ were the first point of call
for creating a wedge inside a problem state.
Two simple ideas lie at the
bottom of solution focused brief therapy. Nobody is perfect and this applies to
our problems as well as everything else. If no-one can 'do' their problem
perfectly there must always be times when they don't do them so well. These
times de Shazer and Berg called exceptions. Whatever the person is doing
differently at these 'exceptional' times will be the basis of a potential
solution. Part of the solution focused brief therapist's task is therefore to
discover whatever a person is already doing which might contribute to the
resolution of the problem with which they have come. Retrieved 17th
July 2003 from http://www.brieftherapy.org.uk/solutionfoc.htm
So
‘… at these 'exceptional' times will be
the basis of a potential solution…’ is actually at the heart of counter
framing is it not? I mean showing someone to their face how the objection or
toxic idea won’t stand up, ring true or even remain consistent with their
behaviour or values can be like throwing an influential punch. One of the precious
beliefs in mindlining is within each
objection is the solution or the answer. This basic presupposition could
also be said as people already tell us
(perhaps unconsciously) how to solve their problems, expand their maps and
reframe or outframe their limitations. There’s no work to it, people are
willing to let us know what we need to help them and this healthy intra-psychic
awareness is what’ll lend a us hand mindlining ourself.
Caution Radioactive: Un-mapping and
gapping
The
counter example works because it focuses on the gap within our maps. Maps have gaps and that is a good thing as it
relates to toxic frames, limiting beliefs and dragon states. Our meaning box
holds the relationship constant E.B à/= I.S. External
behaviour/experience leads to or equals with inner states and a counter example
works well with the Meta model category generalisations. These bridge the map
territory gap and an exception can easily un-bridge that mapping. We are
typically asking for a person to find a referent when the problem doesn’t work.
Imagine for a moment after trying for sometime you finally manage to force the
claw of your hammer under the head of a large nail. In that moment you lean or
apply pressure and outcomes the nail, the object becomes free.
To engage the counter-exampling strategy, we can
identify current exceptions or we can track a person backward in time to the
original experience out of which the learning arose. Behind counter-examples
also lies the presupposition that people almost always demonstrate the very
thing they claim they cannot do. Hall,
L.M. PhD, Bodenhamer. B. D Min, (1997) Mindlines: Neuro Semantic Publications,
CO Clifton
Cool
language patterns, an great book and…. well have you ever felt like there might
be more? Thinking that there’s something else… something elusive ….there might
be more around the corner to what we now understand? When we consider the
strength of a past experience as a way to break with the limiting belief mightn’t
we also consider imagination as a way to defunct the limitation? One advantage
the future holds is just that; it hasn’t happened so certainty hasn’t the same
gradient in the future like the past. So a counter example to how a counter
example works is using the future so as to establish an exception… more on this
in a moment.
The
built in self reflexive, self corrective, self improving nature of our brains is
modelling…. when we go Meta we are modelling.
We can not, not communicate to those primary levels from Meta and that is why
the Meta model in NLP was the initial choice
of personal editing or self authoring. So in the vein of, “MORE! YOU WANT SOME
MORE?” the three Meta domains help us understand and improve
the nature of neuro semantic reality and self modelling.
Meta stating … accessing higher resources to bring to
bear upon primary levels only enhances those levels to the point where you enjoy
“a highly resource-full primary state”. This is one of the robust themes among (above,
about, beyond) the original NLP presuppositions namely “behind every negative
behaviour there’s a positive intent”. Unleashing
that positive intent more fully into our neuro semantic reality becomes what is
now known as the shibboleth of apply to self – “walk your talk”.
What happens when you apply to self counter
exampling?
Well
Mr. Counter example canst thou walk both sides of the river of time? Canst thou
go over to the future? Can we counter example a counter example? Applying exception
to imagination instead of memory…. using our possible experience to counter limiting
language instead of actual experience thus using future instead of past so as
to outframe modulate, coalesce and soak on down through objections and limits?
Well
try half-life framing – setting a ‘used
by’ date on the belief. This isn’t the consequential nature of post framing
it’s about relevance if at all. Where one could say to the limiting belief:
‘I
can’t buy your product because it costs too much’
Counter
examples
- “Have you ever bought something that costed too much
before?”
Half-life framing: One can now say:
- “For how long? How long will it be… in your mind,
before ‘costing too much’ stops and high quality starts seeming important,
yes?”
Now
we might suggest the countering example in the future as “for how long”. How
long will this belief, idea, paradigm, concept, thinking, identity last? It
puts a used by date on the meaning box. Because the focus is directed through what
might/might not be the belief or I.S. is challenged for longevity. The fact is that
meanings get right on into our neurology so it’s possible that a negative or
hurtful meaning may have left ‘mind’ but still be ‘embodied’. Perhaps the grieving metaphor is apt. “For how long”
is grief a healthy response to an idea that has left the mind as a legitimate
thought yet has an ongoing vestige that has outlasted their ‘time’ or has
reached the ‘used by date’ and requires burial.
From Toxic to Atomic
Half-life
actually means:
Half-life
n: the time required for
something to fall to half its initial value (in particular, the time for half
the atoms in a radioactive substance to disintegrate) Retrieved 25th July 2003 WordNet ® 1.6, © 1997 Princeton University
Online Dictionary
If
we directed the ‘for how long’ assertion at the E.B. it’ll generally have the
deframing/chunking effect as it begins indexing e.g. ‘how long specifically can’t you buy my product?’ ‘How
long’ aimed at the I.S. alone or the entire relationship (E.B. à/= I.S.) enables a freedom on a
belief like a dimmer on a light switch the analogical “how long” implies scale
and variableness.
Here’s
half-life framing applied to the five
limits in the book Mindlines:
·
You’re a bad person for saying that –
o
“Well… for how long will that belief about me being ‘bad’
last considering it’s just an expression, bad isn’t real its just a word?”
o
“So for how long does bad equal what I said?”
·
Your being late means you don’t care –
o
“I wonder for how long can you keep ‘late’ as meaning
carelessness?”
·
Stress causes me to eat chocolate –
o
“Do you know how long you’ll keep it up? The chocolate
thing?”
·
I can’t really make a difference because management doesn’t
walk their talk –
o
“How long will talking like this keep you from making a
difference?”
·
I can’t buy your product because it costs too much –
o
“How long has cost
been prohibitive of the things you want? Most people who get want they want
from this world by going after those exact things. So “cost” is nothing more
than a way to sabotage achievement. How long do you want to keep doing this?”
Oooohh!
And don’t they have the slapping effect of a counter frame. However they don’t
really pose any literal counter but an outframing of the belief with a ‘used by
date’, as the brain searched for a ‘used by date’ or not a counter example is
implied. So even though structurally half-life framing constitutes an outframe
it can still feel like a counter attack.
Be
ye careful, these can hurt so if you haven’t already please read Mindlines
about getting permission to mindline, having the right state and calibrating
the receiver for timing. If you hear a belief that makes life a party in a
person and then half-life it they’ll
feel opposite to the king with the inspiration that ideas have their season and
will pass.
Where does half-life-ing fit into mindlines?
Firstly
in deframing we mentioned it’ll seem similar as it’s relates to chunking down
the E.B. e.g. “Stress causes me to eat chocolate” a simple for ‘how long’ might
invite the listener to re-connect to an experience and evaluate the behaviour
length. In the book Adventures with Time Lines (1998) Hall and Bodenhamer outline an
important point in relation to half-life framing. The two codes of time have a
very different experience in our neurology. Derived from the Greek; Chronos, being the type of time
associated with punctuality, our clock and calendar time, would give us the
deframing type of neurological response. The other Greek coding of time is Kairos the opportunity, ‘timing’ or the
season type of temporal reckoning. This is our half-life framing, the idea ‘stress causes
chocolate eating’ is old and must leave the body too; the “TIME” has come. This
kind mindlining has the power to close the ‘knowing doing gap’ i.e. “I know
eating too much chocolate is bad but when I get stressed I just eat”. Like an
accelerated grief process… the ‘timing’ is right and the idea can be
‘half-lifed’ from the body with a “for how long will that old belief eat at
you…”
We’ve
discussed how the original counter example uses the past to cause a search for
gaps or exceptions and half-life framing
focuses on the beliefs ability to maintain it’s self embedded in the presupposition
that that belief can fall below its stated value, it can fall out of our
neurology. Half-life framing mainly comprises of model of the world outframing
combined with an implied ecology frame. The challenging how long a belief will
last tends to help the person go Meta to the
belief statement and then imply reorganisation of that belief. This is where
the Kairos “timing” can alter the
pictures, sounds and feelings on the movie of mind.
So
some of the main differences are in the presupposition-ing that a belief, I.S.,
identity, principle, paradigm, concept, thought, value has a ‘used by date’.
Even after a thought has left our mind an embodiment might remain and can have
a ‘used by date’. As a metaphor it’s a nice way to think about it and categorically
the nature is that of out framing with exception on into the future so that’s how
half-life fits in the mindline model.
Summary
- The annihilation of
limiting beliefs can almost always be a response of mindlining and this
model is growing after it’s unifying of the persuasive language patterns
originated out of Sleight of Mouth.
- The half-life
framing mindline is one way to send a brain upwards. As an out framing
mindline it’ll help a person get Meta to
their belief, imply an exception to that belief through time and test the
lasting properties if any.
Author: For over 10 years Darryl has presented, trained and coached
communicational skills. He is a Master trainer of NLP in Perth
Australia
and the Managing Director of NLP Training & Coaching. He has appeared on
national TV and radio and is a sought after trainer for persuasion and
influence strategies.
Email:
darryl@nlptc.com
Web:
www.nlptc.com